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Medical gaslighting: it is unacceptable

A joint article by Jean Dow and Charmaine Shepherd, written out of frustration after reading a letter that left them horrified.

Jean Dow & Charmaine Shepherd

Medical Herbalists

This is a joint article by Jean Dow and Charmaine Shepherd, borne out of a sense of frustration.

We were recently horrified by a letter written to one of our patients, in which the mother was accused of creating her child’s illness because of her own anxieties, despite the child having multiple official diagnoses. We see this in practice every day, particularly with women.

Many of you will be aware of the term gaslighting, where a person is made to doubt their own reality. Although it mainly refers to abusive relationships, we also see it in medicine, largely because of the power imbalance between doctors and patients.

01

What is medical gaslighting?

Medical gaslighting describes patients being made to feel that their physical symptoms are all in their head, or the result of a psychological condition. It often happens when doctors cannot work out what the problem is and, instead of continuing to search for a physical cause, suggest that the symptoms are due to stress, anxiety or depression.

In medicine this can be particularly harmful, because patients rely on their doctors for accurate information and treatment. Being told your physical symptoms are psychological can be incredibly distressing and cause you to doubt your own experiences.

02

An example

Here is an excerpt from a GP’s letter to the mother of a young boy with a chronic condition, refusing further testing that a hospital consultant had suggested:

“Continuing a quest for an underlying medical condition and remedy would be fruitless. At the same time, the negative aspects of proceeding this way would be that attention will be deflected from attending to underlying psychological issues. It is a sensitive issue to raise, but I have expressed in the past that your anxiety will be feeding into your child and prolonging or exacerbating his symptoms.”

Anxiety can make nearly all conditions worse. But refusing to investigate because the provider believes the issues are caused by anxiety (in this case, the mother’s) is negligent and arrogant. It undermined the mother’s confidence and caused additional distress to the child.

03

Why it matters

It delays diagnosis and treatment

If physical symptoms are dismissed as psychological, patients may be referred to mental health services instead of receiving appropriate tests and treatment. Delays like this can have serious consequences.

It erodes trust

Patients may feel ashamed or embarrassed about their symptoms and begin to doubt themselves. This can lead to a lack of trust in doctors and the medical system, which becomes a barrier to seeking help in future.

Some groups are affected more

Medical gaslighting is more common among women, people of colour and those with chronic illnesses, who are more likely to be dismissed as overly emotional or anxious. In a recent conversation with other practitioners, many of us had encountered patients who had been told they were simply “hysterical women”.

We also often see parents whose concerns about their children’s health are dismissed and blamed on their own anxieties. Sadly, several recent news reports describe cases like this that ended in a child’s death.

04

What needs to change

Doctors need to take patients’ concerns seriously and listen to their experiences. They must be aware of their own biases, avoid assumptions based on gender, race or medical history, and never dismiss physical symptoms as psychological without a thorough investigation.

05

Seven ways to protect yourself

  1. Trust your instincts. If something feels wrong, speak up. You know your body better than anyone else.
  2. Do your research. Learn about your symptoms, conditions and treatment options so you can ask informed questions.
  3. Keep a journal. Record your symptoms, when they happen and how they affect you. It helps you spot patterns and communicate clearly.
  4. Seek a second opinion. If you feel your concerns aren’t being taken seriously, see another healthcare provider.
  5. Bring a support person. A trusted friend or relative can help you remember details, offer support and act as a second set of ears.
  6. Set boundaries. If your provider is dismissive or disrespectful, it’s okay to say so and state your needs.
  7. Find a new provider. If nothing changes, look for someone who will listen and take you seriously.

06

Our approach

As functional medicine practitioners, we are taught to listen carefully to patients and to investigate every angle that could be contributing to their health. We trust that patients come with genuine, valid concerns, and we do everything in our power to help find the cause of their symptoms.

Remember: you deserve to be heard and respected by your healthcare provider. Don’t let anyone make you feel otherwise.

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